Why Amed suits a freediving course
The water off Amed gets deep within a few minutes of the beach. Bali Freedivers, whose school sits on Jalan Melasti in the village, describes easy shore access to depths of 20, 30, 40 and even 50 meters, with calm conditions and almost no current. Its line-diving moorings are about three minutes from the office. Depth without a boat is the whole argument for this coast. 1
Amed sits in Purwakerti, Karangasem Regency, on Bali's east coast, and the schools sit among the fishing boats a few doors from the sand. Apneista's address is Jalan I Ketut Natih, in Amed Jemeluk. Freediving Amed teaches from its own beachfront. You walk to the water. 3, 13

One school counts its access in swimming distance. Freediving Amed's facilities page lists three moorings at 35, 48 and 55 meters, reached by swimming from its beach. The page labels those figures as swimming distance, so ask the school whether they describe distance from shore or the depth of each line before you plan around them. 13
- Jemeluk Bay and its wall, the training water most Amed courses use, and the site Apnea Bali points its own students south to reach. 1, 8
- The Japanese Wreck and the USAT Liberty, both on Bali Freedivers' fun-dive list, with the Liberty built into Apneista's Level 2 package. 1, 3
- Lipah Beach, Bunutan, Golden Rock, the Drop-off and the Coral Garden, the rest of the fun-dive sites the same school names. 1
How much does a freediving course in Amed cost?
Three schools publish full price lists. Rupiah first, because that is what those schools charge in; dollar figures use Bank Indonesia's reference rate for 25 September 2026.
Budget USD 250 to 280 for a first certification and USD 360 to 395 for the level above it. Once the rupiah prices convert, the three priced schools land in the same band. What moves between them is days, sessions and what the fee covers. 2, 1, 3, 4
| School | Course | Days | Max depth | Price as printed | USD at 17,917 |
|---|---|---|---|---|---|
| Freediving Amed | Molchanovs Wave 1 | 2 | 20 m | IDR 5,000,000 | 279.06 |
| Freediving Amed | Molchanovs Wave 2 | 3.5 | not printed | IDR 7,000,000 | 390.69 |
| Freediving Amed | Molchanovs Wave 3 | 7 | 40 m | IDR 10,000,000 | 558.13 |
| Bali Freedivers | Try Freediving, no certificate | 1 | 10 m | USD 160 | 160.00 |
| Bali Freedivers | Level 1 | 2 | 20 m | USD 260 | 260.00 |
| Bali Freedivers | Level 2 | 4 | 30 m | USD 360 | 360.00 |
| Apneista | Level 1, Basic | 2 | not printed | IDR 4,600,000 | 256.74 |
| Apneista | Level 2, Advanced | 3 | not printed | IDR 6,500,000 | 362.78 |
Freediving Amed's Wave 1 fee covers all freediving equipment and Molchanovs registration, and the day runs 8:30 in the morning to 5:30 in the evening. Bali Freedivers' Level 1 fee covers equipment, studio use, pool fees, study materials and video footage, with the certification fee payable separately. Apneista's Level 2 includes an excursion to the Liberty Wreck. Converted at Bank Indonesia's JISDOR reference rate of IDR 17,917.00 per US dollar on 25 September 2026. 2, 1, 3, 4
Table view: Two levels, three schools, in US dollars
| Item | First certification (USD) | Second level (USD) |
|---|---|---|
| Freediving Amed, Wave 1 to Wave 2 | $279.06 | $390.69 |
| Bali Freedivers, Level 1 to Level 2 | $260 | $360 |
| Apneista, Level 1 to Level 2 | $256.74 | $362.78 |
At both levels the three schools sit within about USD 31 of each other, so price alone will barely move the decision. Days in the water and what the fee covers will. Source: 2, 5, 1, 6, 3, 4
Two levels back to back is the usual plan, and the totals stay close. Freediving Amed asks IDR 12,000,000, about USD 669.75, across 5.5 days. Bali Freedivers asks USD 620 across six days and 16 sessions. Apneista asks IDR 11,100,000, about USD 619.52, across five days. 2, 5, 1, 6, 3, 4
What do the course levels mean, from AIDA to Molchanovs?
Two systems, one ladder. AIDA numbers its courses 1 to 4. Molchanovs calls them Waves. Amed schools teach one system, the other, or both, and a school's Level 1 maps to the first full certification, AIDA2 or Wave 1. Bali Freedivers says exactly that on its own course page. 16, 1
| Course | Minimum length | Max training depth | What it asks of you |
|---|---|---|---|
| AIDA1, Introduction to Freediving | 1 day, 6 hours | 10 m | Swim 100 m without stopping; age 18, or 16 with a parent's consent |
| AIDA2, Freediver | 3 days | 20 m | 75 percent on the theory exam, a 40 m bifin swim, a 2:00 static hold, a 12 m dive with buddying and rescue |
| AIDA3, Advanced Freediver | 3 days | 30 m | AIDA2 first, then a 55 m pool swim, a 2:45 hold, a 24 m dive and a 50 m surface tow |
| AIDA4, Master Freediver | 4 days | 38 m | AIDA3 and a CPR card from the last two years; introduces mouthfill equalization and FRC diving |
Minimums read from AIDA International's own course page on 26 September 2026. The page carries no date of its own. A school may run longer than the minimum, and several in Amed do. 16
A depth ceiling is a training limit, and the certifying dive sits well inside it. AIDA2 caps training at 20 meters and asks for a 12 meter dive to pass. Amed's water goes far past both numbers. The course is what teaches you to use it safely. 16, 1
Molchanovs runs Waves 1 to 4 alongside Lap courses for the pool disciplines, and bills the student directly: USD 30 to register a first certification at a level, USD 10 for an upgrade at the same level. That fee sits outside a school's course price. Freediving Amed's Wave 1 fee already covers it. 9, 2
Amed has form in this sport. In 2018 Alexey Molchanov and Adam Stern ran Deep Week here together with the first Molchanovs instructor course held outside Russia, the system's international launch. Eight years on, three schools in the village teach that syllabus. 17, 2, 3, 1
Which school should you book?
Five schools work this stretch of coast, and three of them print a price. Here is what each publishes, in its own words, read on 26 September 2026. 5, 1, 3, 7, 8
Freediving Amed
A beachfront school on the Molchanovs syllabus, running Wave 1 through Wave 3, a 10-day Instructor Course and a one-month Master Program. Wave 1 fills two days from 8:30 to 5:30, with one pool session and ocean sessions on both days. Wave 3 is a semi-professional certificate that qualifies a graduate to work as an assistant instructor. 2, 5, 14
Bali Freedivers
Based on Jalan Melasti in Amed and teaching every course there. It publishes the widest ladder in dollars: a USD 160 one-day taster with no certificate, Level 1 at USD 260 over two days and seven sessions, Level 2 at USD 360 over four days and nine sessions to 30 meters. It also states plainly that the certification fee is billed separately, by whichever pathway you choose. 15, 1, 6
Apneista
A freediving and yoga school at Jemeluk, on Jalan I Ketut Natih in Purwakerti. Its Level 1 at IDR 4,600,000 is the cheapest first certification of the three priced schools, and its three-day Level 2 package includes the excursion to the Liberty Wreck. The four-week Master program at USD 900 includes Wave 3 certification. 3, 4
Jukung Dive Resort
The AIDA school in Amed, working here since 2004 and the first PADI 5 Star dive resort on this coast. It runs AIDA 1 as a one-day introduction with no exam, AIDA 2 as a 2.5-day certification to 20 meters trained at Jemeluk Bay and Tulamben, and AIDA 3 over 3.5 days to 30 meters in Jemeluk Bay. One figure appears on its site: USD 65 to upgrade AIDA 1 to AIDA 2. Ask for the rest. 7
Apnea Bali, which is in Tulamben
Its base is Jalan Pura Puseh in Tulamben, with the USAT Liberty wreck minutes from the door and, in its own words, day-trip access to Amed and the Jemeluk Bay wall 20 minutes south. It teaches Level 1 to Level 4 plus Master and Instructor tracks. No price appears anywhere on its site. Book a Tulamben bed for it, and keep Amed as the day trip its own page describes. 8

What else do you pay on top of the course?
The course fee is most of the bill and rarely all of it. Certification and registration fees ride on top, gear outside the package costs a day rate, and Indonesia collects two charges before you reach the water at all. 9, 1, 7, 10, 11
| Line | As printed | USD at 17,917 | Who charges it |
|---|---|---|---|
| Molchanovs registration, first certification at a level | USD 30 | 30.00 | Molchanovs, direct to the student |
| Molchanovs upgrade at the same level | USD 10 | 10.00 | Molchanovs, direct to the student |
| Certification fee at Bali Freedivers | not printed | ask | Your chosen certification pathway |
| Upgrade from AIDA 1 to AIDA 2 | USD 65 | 65.00 | Jukung Dive Resort |
| Indonesian Visitor Visa, e-VOA, 30 days | IDR 500,000 | 27.91 | Directorate General of Immigration |
| Bali tourist levy, one time | IDR 150,000 | 8.37 | Bali Provincial Government |
| Full scuba rental set, per day, Amed Bali Diving | USD 16 | 16.00 | Amed Bali Diving |
| Full scuba rental set, per day, Two Fish Divers | IDR 150,000 | 8.37 | Two Fish Divers, Amed |
Molchanovs' fee page describes fees effective 1 July 2022 and carries no later update, so confirm the figure when you register. The two rental lines belong to scuba shops, listed here for the days between courses; neither itemizes long fins or a low-volume mask, and most Amed freediving schools already include equipment. Converted at Bank Indonesia's JISDOR reference rate of IDR 17,917.00 per US dollar on 25 September 2026. 9, 18, 19, 4
The entry charges land before the first breath-up. Indonesia's Visitor Visa costs IDR 500,000 for a 30-day stay, and Bali has charged every foreign visitor a one-time levy of IDR 150,000 since 14 February 2024. Together that is IDR 650,000, about USD 36.28, whichever school you pick. 10, 11, 4
Most Amed schools fold freediving equipment into the course fee, so those rental lines matter on your days off. Weighing a purchase instead? MMT's buy or rent worksheet runs the break-even, and the dive insurance page is where policy wording on depth belongs. 2, 1, 18, 19
What does a month of training in Amed cost?
A four-week program runs about USD 865 to 1,005 at Freediving Amed and USD 900 at Apneista. Both build to Wave 3, and both expect Wave 2 or an equivalent before you start. The instructor tracks sit above them at USD 1,340 and USD 1,350. 5, 12, 3, 14, 4
| Program | Length | Price as printed | USD at 17,917 |
|---|---|---|---|
| Freediving Amed, Master Program, as priced on the course list | 1 month | IDR 15,500,000 | 865.10 |
| Freediving Amed, Master Program, as priced on its own page | 4 weeks | IDR 18,000,000 | 1,004.63 |
| Apneista, Master Freediver, includes Wave 3 | 4 weeks | USD 900 | 900.00 |
| Freediving Amed, Instructor Course | 10 days | IDR 24,000,000 | 1,339.51 |
| Apneista, Molchanovs Instructor Training | not printed | USD 1,350 | 1,350.00 |
The first two rows are the same program on two pages of the same website, both read on 26 September 2026. The gap between them is IDR 2,500,000, about USD 139.53. Converted at Bank Indonesia's JISDOR reference rate of IDR 17,917.00 per US dollar on 25 September 2026. 5, 12, 4
What the month buys at Freediving Amed: Molchanovs Wave 3 certification, daily coaching, yoga and video analysis, with Wave 2 or an equivalent required to begin. Apneista builds its version around yoga and meditation alongside the training, with the Wave 3 certificate included at USD 900. 12, 3
A month in the water needs a month of rent, food and transport around it, and none of that appears in a course fee. MMT prices the base separately in the Amed diving month budget, and the Indonesia travel guide covers arrival and the islands either side.
How do you book an Amed course week?
Five messages and a fixed week of dates. The schools answer on WhatsApp and booking forms, and of the five, one prints no price at all while another prints a single upgrade fee, so the quote is the first thing to pin down. 7, 8
Ask for one total, in writing
Course fee, certification or registration fee, equipment, pool fee, and the currency you will actually pay in. Bali Freedivers publishes its inclusions and flags the separate certification fee. Jukung Dive and Apnea Bali publish neither, so the quote is the only number you will have. 1, 7, 8
Check the calendar with the school
Ask which days its water sessions pause for village and temple ceremonies, and whether the instructor you want runs your dates. Fix the course week first, then book the flights around it.
Hold the booking and read the terms
Bali Freedivers takes a 30 percent non-refundable deposit to secure a place. Ask what moves a date, what forfeits the deposit, and what happens when the sea closes a session. 1
Freediving certification prices read differently once you have seen what a scuba course costs. The two sports certify on separate ladders and separate timelines. MMT's scuba certification cost breakdown splits tuition, pool and open-water fees, which is the same arithmetic you are doing here. 16
Frequently asked questions
What does an AIDA course in Amed cost?
Jukung Dive Resort is the Amed school that certifies through AIDA, and the only figure on its site is USD 65 to upgrade AIDA 1 to AIDA 2, so ask it for AIDA 1, 2 and 3 prices by message. Bali Freedivers maps its Level 1 to the same first full certification and prices it at USD 260 for two days. AIDA International sets the standards; the certifying fee is a school-by-school question. 7, 1, 16
Molchanovs or AIDA: which should I learn on in Bali?
AIDA publishes minimum days and a depth ceiling for each of its four levels. Molchanovs teaches the same ladder as Waves and bills you USD 30 to register a first certification at a level, USD 10 for an upgrade. In Amed the practical difference is the school: Freediving Amed teaches Molchanovs Waves, Jukung Dive runs AIDA 1 to 3, Apneista teaches Molchanovs and certifies to Wave 3, and Bali Freedivers lets you choose the pathway. 16, 9, 2, 7, 3, 1
Can I try freediving in Amed without signing up for a certification?
Yes. Bali Freedivers sells a one-day Try Freediving session at USD 160, with one theory session and two practical ones covering static breath-hold, dynamic freediving, line diving and a fun dive. All required equipment is included, and the day ends with no certificate. 15
How strong a swimmer do I have to be?
AIDA1 asks you to swim 100 meters without stopping and to be 18, or 16 with a parent's consent. AIDA2, the first full certification, adds a 40 meter underwater swim with bifins, a two-minute static breath hold and a 12 meter dive with buddying and rescue. Those are the pass requirements, and a school will build you up to them across the course. 16
Is Amed a good place to learn freediving in Bali?
The evidence for it is the water and the number of schools. Bali Freedivers calls Amed one of Bali's top freediving spots for its calm conditions, near-absent current and shore access to 20, 30, 40 and even 50 meters. Three schools in the village publish full price lists, a fourth has taught AIDA courses there since 2004, and Molchanovs launched its education system internationally here in 2018. 1, 7, 17
How many days should I set aside?
Two days for a first certification, three or four for the level above it, so five to six days of training for both. Freediving Amed runs 5.5 days across Wave 1 and Wave 2, Bali Freedivers six days across Level 1 and Level 2, and Apneista five across its two levels. Add a rest day and a spare day for weather. 2, 5, 1, 6, 3
What is included in an Amed course price?
Nothing on this page includes the certification or registration fee unless the school says so. Freediving Amed folds Molchanovs registration into Wave 1. Bali Freedivers bills its certification fee separately, by whichever pathway you choose, and Jukung Dive and Apnea Bali publish no inclusions at all, so ask them what the quote covers before you compare it with anything here. 2, 1, 7, 8
How do I get to Amed from Ubud or the airport?
No driver or shuttle operator publishes a fixed time for that run, so the honest answer is to get it from someone driving it this week. Ask your school what it recommends and what a driver costs on your dates; every school listed here sits on the same coast road, so one answer covers the village.
Sources & review date
Researched 2026-09-26. Every price here was read on 26 September 2026 from the school's own course page. Rupiah comes first, because that is the currency those schools print. Dollar figures are illustrative and use Bank Indonesia's JISDOR reference rate of IDR 17,917.00 per US dollar for 25 September 2026. Where a school publishes no price, this page says so instead of estimating one, and where a school's own pages disagree, both figures appear and the conflict sits in the box below.
- 1Level One Freediving course: price, inclusions and Amed conditions Bali Freedivers · Accessed 2026-09-26 · Primary source
- 2Molchanovs Wave 1 beginner course: price, schedule and inclusions Freediving Amed · Accessed 2026-09-26 · Primary source
- 3Freediving courses and prices, Level 1 to Instructor Training Apneista Freediving and Yoga School · Accessed 2026-09-26 · Primary source
- 4JISDOR, Jakarta Interbank Spot Dollar Rate, 25 September 2026 Bank Indonesia · Accessed 2026-09-25 · Primary source
- 5Freediving courses and prices Freediving Amed · Accessed 2026-09-26 · Primary source
- 6Level Two Freediving course: price, sessions and depth Bali Freedivers · Accessed 2026-09-26 · Primary source
- 7Freediving in Bali at Jukung Dive Resort: AIDA 1, 2 and 3 Jukung Dive Bali · Accessed 2026-09-26 · Primary source
- 8Apnea Bali: location, courses and Tulamben base Apnea Bali · Accessed 2026-09-26 · Primary source
- 9Wave, Lap education and base training: structural changes in 2022, including student registration fees Molchanovs · Accessed 2026-09-26 · Primary source
- 10Visitor Visa and e-VOA: fee and permitted stay Directorate General of Immigration, Republic of Indonesia · Accessed 2026-09-25 · Primary source
- 11Bali launches the foreign tourist levy of IDR 150,000 Bali Provincial Government · Accessed 2026-09-25 · Primary source
- 12Freediving Master Program, four weeks Freediving Amed · Accessed 2026-09-26 · Primary source
- 13Facilities, including mooring swimming distances Freediving Amed · Accessed 2026-09-26 · Primary source
- 14Molchanovs Wave 3 advanced course Freediving Amed · Accessed 2026-09-26 · Primary source
- 15Try Freediving: one-day session and price Bali Freedivers · Accessed 2026-09-26 · Primary source
- 16AIDA freediving courses: standards for AIDA1 to AIDA4 AIDA International · Accessed 2026-09-26 · Primary source
- 171st Molchanovs instructor crossover course, Deep Week in Amed, 2018 Molchanovs · Accessed 2026-09-26 · Primary source
- 18Price list, including daily equipment rental Amed Bali Diving · Accessed 2026-09-25 · Primary source
- 19Diving prices, Amed, including full rental set per day Two Fish Divers Indonesia · Accessed 2026-09-25 · Primary source
